What is it that you truly have?

Have you ever come across the phrase "I'm being taken for granted!"? I'm sure most of us have encountered this feeling at some point. It led me to ponder why we feel this way and why we, in turn, take things for granted.

From my observations, humans tend to be drawn to novelty. We get excited about new product launches or experiences. Reflect on your childhood, and you'll likely recall the joy of receiving a new toy, your first books, or a fresh pair of shoes. But think about how long that excitement lasted—perhaps just a few days or weeks. Soon, the newness faded, and we sought out something else to rekindle that feeling of novelty, perpetuating an endless cycle.

This pattern of constantly seeking something new prevents us from appreciating what we already have. We forget to cherish the precious things in our lives. Take a moment to consider how often we express gratitude for having a reliable water supply, access to food, caring parents, or simply a healthy functioning body. We rarely value these essential aspects of our lives and instead, sometimes complain about inconsequential matters like body weight, parental concerns, or the taste of food.

This inclination affects our relationships with others significantly, as everything we receive is a result of human efforts. Humans have built the world we live in, and when we fail to appreciate the source of all that we have, dissatisfaction arises.

Upon closer examination, we might find ourselves choosing a party over a simple dinner with our parents because we see the latter as mundane and easily accessible. The routine seems dull, while we crave excitement. However, in moments of reflection, we realize the importance of our connections.

Imagine how different life would be if we learned to value the very things that sustain us, the people who care deeply for us, and the aspects that support our lives instead of constantly chasing after what we lack.

Being aware of what is genuinely valuable versus what provides temporary relief is a profound perspective. Engaging in solitary reflection, sitting in silence, and observing our thoughts and emotions can indeed reveal essential truths about ourselves and our lives. In the hustle and bustle of daily life, it's easy to get caught up in pursuing momentary pleasures or distractions that provide fleeting satisfaction. However, taking the time to pause and look inward allows us to discern the deeper significance of our experiences and relationships.

Through introspection, we can gain insights into the core values and priorities that shape our decisions and actions. It helps us distinguish between what truly matters and what may be mere distractions or superficial desires. By understanding the distinction, we can make more conscious choices and align our actions with what brings genuine fulfillment and meaning to our lives.

It can illuminate the true nature of our relationships. While we may have a network of acquaintances or casual friendships, it's during moments of self-reflection that we recognize who holds genuine significance in our lives—the people who truly care for us, support us unconditionally, and stand by us through thick and thin.

By acknowledging the true sources of value and the authentic connections we hold dear, we can cultivate a deeper sense of gratitude and contentment. This self-awareness empowers us to nurture meaningful relationships and invest our time and energy in activities that enrich our lives in a profound and lasting way.

Ultimately, sitting alone in silence and engaging in introspection is a powerful practice that can help us live more consciously and authentically, fostering a greater appreciation for the truly valuable aspects of our lives.

Value what you have for one day you will not have it!

- Akanksha Singh